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NURSETARA0322
30,000-39,999 SparkPoints 37,198
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Day 14 of 50

Friday, July 26, 2013

I have been very busy the past few days but still sticking to my plans.I've been eating healthy and working out a ton. I'm hoping for good results when I weigh in Monday.I'm actually working a hour night shift right now. I'll be done at 7am then I'll be coming back in at 7pm. Ugh. My workout plan for tomorrow is 30 minutes abs/back. 30 minutes walking on treadmill at 15% incline. Saturday is my rest day. I'll be taking a leisurely walk and that's it. Ok back to work!
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Member Comments About This Blog Post
  • v K1TT3N
    hope your weigh in is good ... good job and keep up the great work
    1063 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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