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Just a Friendly Reminder...


Thursday, July 25, 2013



Day 32 of the Spark Solution

Breakfast: Quick & Easy Granola w/banana

Lunch: strawberry lemon smoothie…got busy and just flat out forgot to eat

Dinner: Grilled Chicken with Fruity Salsa…new recipe…loved it...with brown rice and broccoli

recipes.sparkpeople.com/
recipe-detail.asp?recipe=6
74249


Snack: Kelloggs Corn Pops

Exercise: Ran 4 miles this morning, then got lazy
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  Member Comments About This Blog Post:

EHLIFESSHORT 8/5/2013 10:00PM

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FITANDFIFTY2 7/31/2013 12:55AM

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BECKYSFRIEND 7/29/2013 8:54PM

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GEORGE815 7/29/2013 6:21PM

    Animals working out the kid's rhyme. What will they think of next!

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LIS193 7/29/2013 11:52AM

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You are doing great!!
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KIPPER15 7/27/2013 8:58PM

    Love the cartoon. Sounds like you are eating some yummy stuff. I will have to try the chicken. emoticon

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NAYPOOIE 7/27/2013 1:38PM

    Love the cartoon

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DEE107 7/27/2013 12:22AM

    way to go

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BROWNCOFIDDLER 7/26/2013 11:51PM

    emoticon emoticon emoticon emoticon

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BUNNYCATS 7/26/2013 3:49PM

    I want to make the fruit salsa. emoticon emoticon

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LESLIELENORE 7/26/2013 2:56PM

    You aren't lazy!

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JEANNETTE59 7/26/2013 2:05PM

  emoticon don't forget to drink your water!

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OVERACTIVEELBOW 7/26/2013 2:00PM

    emoticon and a cute cartoon, too

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TINY67 7/26/2013 12:56PM

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PMAY0313 7/26/2013 12:08PM

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L*I*T*A* 7/26/2013 10:54AM

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DR1939 7/26/2013 9:46AM

    running four miles is NOT lazy!

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IDLETYME 7/26/2013 9:00AM

    You've had a super week and done a great job emoticon

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HENABELLE 7/26/2013 8:47AM

    Keep it simple and don't overdo! It goes a long way. emoticon

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GAYLE-G-63 7/26/2013 7:24AM

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NILLAPEPSI 7/26/2013 7:18AM

    Bah ha ha ha ha! Hilarious cartoon!!!!

Thanks for the recipe. That looks yummy!!

You are doing fantastic! Keep at it!! emoticon

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BECKYSFRIEND 7/26/2013 7:05AM

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SEAWILLOW 7/26/2013 6:35AM

    4 miles...Awesome! I spent most of the day with my grandson!

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TRISTAROSE 7/26/2013 6:21AM

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COCK-ROBIN 7/26/2013 6:10AM

    Wonderful!

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TWEETYKC00 7/26/2013 5:00AM

    Great!

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_CYNDY55_ 7/26/2013 2:39AM

    emoticon emoticon
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LIVINGFREE19 7/26/2013 1:36AM

    Ran 4 miles, than got lazy~I don't know about anyone else, but 4 miles is really good, not lazy at all!
Great job on the exercise!

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ARTJAC 7/26/2013 12:24AM

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ANHELIC 7/26/2013 12:06AM

    Cute picture and good choices of foods. Keep up the good work. emoticon emoticon This picture kind of goes with yesterday's.

Comment edited on: 7/26/2013 12:07:47 AM

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