Hi Carmel. That's a very cute video. Keep at it...I know you will meet your goal weight eventually. That goes for me too. It doesn't matter when that will happen, but what does matter is that we keep on pushing everyday. When I go walking tonight, I will be on the look out for a body wearing a red cape...LOL. Blessings. ((HUGS))) 1455 days ago
I love your video it was fun and entertaining. Things have been going good, watched your chair exercise and subscribed to all the chair videos. No move excuses for not exercising. I also shared this will some of my friends at work and challenged them to do at least one of them. Who knows maybe we will start a trend. Ha-ha! Keep posting because you lift my spirit. 1455 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.