Thursday, July 25, 2013
So....I've been away from SP for awhile. I had my injury back in March, had surgery in April....and finally got released by my PT to start getting active again! So I'm trying to get back on track with my food tracking. Except now- the thing I am struggling with is EXTREME back pain- so much so, that I had an X-Ray of my back done yesterday. I'm frustrated and tired of pain and health issues and that's why I am trying to get back on track! But when you feel miserable....it's hard to stay focused on your "program". I am so discouraged. Has anyone else encountered this?? One health/pain issue after another? I'm sure a lot of it will clear up once I get active again (which, I am trying to do....but still...) and when I get back on track with my eating habits once again.