Thursday, July 25, 2013
I am definitely feeling better. Part of my feeling better is realizing I am pushing myself too hard. I work a lot....two of the jobs are very physical and the other isn't, but very time consuming so most weeks I am working well over 50 hours. I have been doing this for about a year and am really tired. I am so tired, I am no longer performing where I should be on these jobs. Taking a big step to feeling better, I gave up part of one of my jobs. I will no longer be working as many hours on the physical end. Physical exercise is important, however, too much of a great thing isn't great. I believe a couple of more days of rest and relaxation and getting my attitude where it needs to be, I will be ready to jump back on the healthy eating train. I am looking forward to losing the rest of the weight. It is time to take care of myself in all ways, not just financially.