Thursday, July 25, 2013
Today's been a good day so far. I re-read Chris Powell's book last night, and feel pretty good about switching things up on Sunday. I have my eating plan all written down; now I just need to work on a grocery list. I got in my 30 minute walk at lunchtime, even though I'm a bit tired and dragging.
I've been struggling with my energy levels for the last couple of days - I even have dark circles under my eyes. I've been getting enough sleep, and I've slowed down (but not stopped) my activity levels, and I just feel like I could lay down and take a nap. If it keeps up, I'll be calling my doctor to check my thyroid again.