150,000-199,999 SparkPoints 156,116

I'm ready!!

Thursday, July 25, 2013

Whew! the summer cold has left the building!! I am not happy that I wasn't able to start my 5K Your Way Walk/Jog program as planned, but it WILL happen on Monday. My hubby & I are going to the gym today and thru the rest of the week to get acclimated again. It's amazing how all my "hurts" have returned since I haven't been able to work out due to illness. I'd much rather hurt from working out than hurt from laying around. It's such a different hurting feeling! AND, the lack of energy is driving me nuts! It's weird how tired one gets from working out, but gain energy! Our body is a magical thing! AMAZING!! emoticon
So.... time to get back on track.... I am hoping the scale has some good news for me! emoticon or emoticon ?? We'll see.....
If you're reading this, I wish you well on our mutual journey to better health! emoticon emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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