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    GOING4KO   4,105
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Insanity yesterday....

Thursday, July 25, 2013

Well i tried Insanity again, Cardio power and resistance. I hurt my ankle pretty bad so I think I am going to try p90 (as recommended by a special someone) and work on slow controlled movements instead of fast movements. My body just wasnt ready for that yet.
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  Member Comments About This Blog Post:

LOVINSHERRY78 7/26/2013 12:45PM

    rut ro....hope the p90 works better for ya :)

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CARMEL_466 7/25/2013 1:12PM

    Hope your ankle feel better soon. WTG on keeping at it.

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