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Slowly getting better

Thursday, July 25, 2013

Hopefully I'll see the end of this cold very soon...


I felt full, so I left some in my bowl... that felt good, I can say no and listen to my body!!



And Dinner:

I felt in control and not being controlled, which is a good feeling...

Tomorrow we have a guest coming from Japan. He's the teacher of a group of Japanese exchange students. That will be interesting... I hope I'll keep up the good work and continue to take photos of my food. I might feel like a complete idiot though... hmmm ou well... maybe I could make him think that I'm a food blogger????? Hmmm.... I mean, I AM blogging about food, right?? emoticon

I found this lonely beauty on our almond tree the other day, isn't it beautiful???

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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