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Feeling great to "click" again

Thursday, July 25, 2013

Had a great day yesterday. I went back to yoga and it was like my first class again. I had to lay down most of the class. My stomach was rolling and every time i participated i felt faint and nauseous. Despite that, I stayed in the (hot) room and sweated and told myself that the next class would be better. Got tons of water in yesterday, tracked all my food, left my work at work and even did a couple of chores around the house. It was all good.

Feels great to be back into it! Plus! The humidity and temperature have dropped. I am going to try to run my 1+ mile tonight on the road.

Happy Thursday!

Member Comments About This Blog Post:
K1TT3N 7/25/2013 5:32PM

    Awesome to have ya back. The temp and stuff have dropped here this week also.

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KAT321123 7/25/2013 10:05AM

    It's funny how different our bodies can be from day-to-day. Good for you for listening to your body and taking breaks (even if it was most of class!) during yoga. I'm sure getting reacclimated to the hot room while have you more prepared for next time. It sounds like you did a great job yesterday!

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