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Don't feel like exercising right now!

Thursday, July 25, 2013

I'm supposed to be doing an exercise DVD right now, but what am I doing instead? Surfing the net, chatting and sparking! in an air-conditioned room! it's waaaay too hot ourside! Don't want to get heatstroke! But that's just an excuse! sigh! But ppl have actually died in heatstrokes! But I should be used to the heat by now, after all, I'm Malaysian!

I wish I could just get up, pop in a DVD and just DO IT!!!!! But I feel like a stroll later this evening! I did do some ab work on Tuesday and my abs are still feeling it now!

So, maybe, I'll just go easy on myself today and walk for an hour or so!
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Member Comments About This Blog Post
    If it's too hot, better do something light or try to be somewhere cooler to do your workout, you don't want to suffer heat stroke!
    1185 days ago
    I know how you feel. Sometimes I just have to force myself to get up and go.
    1186 days ago
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    1189 days ago
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    1190 days ago
    Sometimes, you just have to give in to the urge NOT to exercise. Just be sure you DO exercise the next day!

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    1190 days ago
    You could always do the exercise DVD after you've done sparking. No one says you have to exercise at the same time every single day. it is okay to vary your routine.

    And if you don't want to do the DVD, why not do a couple of Coach Nicole's workouts instead ? Her workouts are always fun.

    1190 days ago

    I know that feeling very well. But sometimes the body just needs a rest. Have a nice walk.

    1190 days ago
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