Day 1: Time to get serious about my health
Thursday, July 25, 2013
July 24, 2013
Just returned home from 5 days in hospital due to Gall Bladder complications. First time in my LIFE that I've been in hospital for a 'medical' reason. (I've had accidents and broken countless bones, but never ever had any health issues.)
Although I've been overweight now for 20 years, I'm very active and pretty healthy for my age..... but this has brought me to my knees. Obviously I'm not healthy 'enough', not active 'enough' and not fit 'enough'. Obesity aggravates and contributes to Gall Bladder complications.
So here I am .. back on Spark People which worked for me back in 2007 and I'm hoping will do so again.