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BROWNCOFIDDLER
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Day 578 - M

Wednesday, July 24, 2013

"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it."

Kevyn Aucoin

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The uplifting message here is that we alone have the power. The power to make good, healthy choices that will allow us to really enjoy life and embrace our humanity to the fullest. It's so easy when we think about where we began and where we are now.

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Wednesday is always the double load wash day, complete with changing the sheets & hanging everything out on the line to dry. I never tire of the smell of those fresh sheets. Even in the winter I hang whatever clothes I can on old fashioned wooden racks inside. Only use the dryer for towels.

Mileage: 9.50 miles
ST: core; lower body

Thanks for stopping by today if you had time. Hope your Wednesday was wonderful!! emoticon
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