Wednesday, July 24, 2013
so my anxiety levels have been really high the last 2 days. It comes and goes with me, kind of part of my makeup, but since I have been on this journey to a new way of life, I have been really checking in with myself more.
The last 2 days I've been high anxiety for no discernible reason. No particular events or issues to trigger it - seems to be entirely internal. Chemical, even.
Could it be because I am sick? Could it just be a hormonal/chemical fluctuation in my cycle that happens regularly, but I have never noticed before?
Things to ponder. Blogging it so I can track it down next time it happens. Getting to the bottom of things!