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MEYLOSE
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started a squat challenge

Wednesday, July 24, 2013

started a squat challenge

Day 1 30 squats CHECK!!
did them all at one time

Want to work my way up to 50 at once then plan on breaking them into smaller sessions to get to 100 and on from there

Day 2 30 squats on my way!!!

Day 3 30 squats at one time, today I added 10 more= finally a day of 40

Day 4 40 squats

Day 5 is today Sunday July 28, right now I've done none today- I will however do a new post to track this weeks squats
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