40,000-49,999 SparkPoints 49,034

V cation

Wednesday, July 24, 2013

vacation time is hard I went on a cruise and well there was food everywhere u eat allday and night I tried to not over eat but I did all the things I love was there and if it was not all I had to was ask and I got it but I did exerse everyday 630am as I always do I walked on the jogging track 5 miles I went to the gym I even walked up the stairs on a cruise ship there are 14 flors 567 steps I walkkkkkkkedup them only once that was enough really but guess what I did not gain any wt and I lose 1 lb how that
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LIMBOSTICK