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    LADYMACK24   18,734
15,000-19,999 SparkPoints

Is more sleep making me tired?

Wednesday, July 24, 2013

So this is the first week back in fitness mode. I kept with my regime as best as possible while I was going through. I didn't really miss doing anything except the exercising. So for the past couple of days I have just felt drained. I normally get 4-5 hours of emoticon . Due to my illness I was getting 5-6 and a couple of nights more than that. All this week I have been consistent with 5-6. That's the only thing that's different. So I can't help but wonder if its possible for more sleep to make me tired.

Member Comments About This Blog Post:
LADYMACK24 7/25/2013 1:27PM

    Thanks Ladies for the info. Will follow up with what I find. emoticon

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JAZZEJR 7/25/2013 9:58AM

    Hmmm. Yes, that is interesting. I remember long ago when I was younger and could actually sleep longer on the weekends :), I would always feel more tired, dragging, almost drugged afterward. I still think it's good for your body to get caught up on your sleep.

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SONYALATRECE 7/24/2013 10:56PM

    Do a web search to see if that's a possibility.

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