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    COASTAL6   56,357
SparkPoints
50,000-59,999 SparkPoints
 
 
My Calories

Wednesday, July 24, 2013

I'm planning to eat the highest calorie range of the food tracker. Why, because I feel that's what my body needs an I will listen to my body. If I go to the lowest on my calorie range tracker, I would be to hungry, thi has happen to be before. You have to listen to your body, to know what it needs for food and lots of water.
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  Member Comments About This Blog Post:

GRANDMABABA 7/24/2013 10:08PM

    Keep listening to your body and evaluating with your brain. Great success to you.

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MJ7DM33 7/24/2013 8:18PM

  Do what works for you!

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