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    COASTAL6   61,390
60,000-79,999 SparkPoints
My Calories

Wednesday, July 24, 2013

I'm planning to eat the highest calorie range of the food tracker. Why, because I feel that's what my body needs an I will listen to my body. If I go to the lowest on my calorie range tracker, I would be to hungry, thi has happen to be before. You have to listen to your body, to know what it needs for food and lots of water.
  Member Comments About This Blog Post:

GRANDMABABA 7/24/2013 10:08PM

    Keep listening to your body and evaluating with your brain. Great success to you.

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MJ7DM33 7/24/2013 8:18PM

  Do what works for you!

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