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Wednesday, July 24, 2013

Well tried Day 2 and the knees started swelling up. Time to look for a new workout possibly P90.
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  • COREY195
    Maybe start out with something slowly. My first few weeks I did 10mns. of elliptical(walking would be good). Whatever works for you.
    1703 days ago
    aw..nooooo! :( at least you tried even knowing u might have problems. be safe..you'll find what works best for you
    1703 days ago
    maybe u should try swimming, good luck!
    1703 days ago
    You may be able to come back to it later. I did treadmill work for almost 2 months before starting Insanity. My knees are also my weakness. There are some good sites on exercises that strengthen the muscles supporting your knees - I do those and it does help. Hopefully p90x works well for you!
    1703 days ago
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