Advertisement -- Learn more about ads on this site.

    BEACHCALSIX   7,417
7,000-8,499 SparkPoints

went to 1st cardio workout yesterday OUCH

Wednesday, July 24, 2013

So I went to the gym and took a fast paced cardio class. I was going every week last year and it was nice to go back but.....OMG
I didn't realize how out of shape I've become, I really tried to keep walking during my pregnancy but even though the extra weight I gained really pulls me down. I could barely keep up and had to modify a lot of the moves.
Even though I feel it was worth it, my body feels refreshed and my mood is waaay better. I'm gonna try my best to keep it up. I ate a healthy breakfast this morning too egg whites with granola kudos!
I hope the scale moves at least a tiny bit this week??? Please? :D

Member Comments About This Blog Post:
FITWITHIN 7/24/2013 4:52PM

    emoticon job! Keep up the great work!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.