Stomach cramps and diarrhea...gross i know but help?
Wednesday, July 24, 2013
Hi, two days ago I started working out . I did two hours at the gym 2 days in a row and that second day (yesterday) is when I started to have abdominal cramps. I decided to skip today because I feel the same way. Has anyone experienced this or do you know if starting a workout regimen can have this effect of diarrhea on your body?
I am feeling discouraged and not sure what to do ...