What have I done in a year ?

Wednesday, July 24, 2013

Can't realize I have been away for so long. Well time issues and other priorities got me away.
BUT I didn't stop working out and working on good lifestyle habits!
I kept losing fat, gaining endurance and strength.

My final goal is not reached yet, but I felt quite good on the beach few weeks ago. Bikini next summer???

Recent activities: / Zgym
My own HIIT improvised workouts based on Zuzka's workout and DailyHiiT. Also still fan of Shaun Hadsall from GetLeanin12...he has awesome videos on youtube.

I'll try to post photos soon ;)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.