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    WATERFALLCHSR   7,263
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Split Challenge == Success


Wednesday, July 24, 2013

I joined the first split challenge around a month ago. I had returned to Spark People after not making any progress on losing weight on my own. The first weeks were also not productive and I needed something to motivate me. Split Challenge did that for me. I've lost 4.2 lbs on the challenge.

So what was different? The Challenges prompted me to get the exercise I needed, to track every day, and to get those 8 glasses of water in every day. Along the way, I was introduced to new exercise videos that made it fun -- especially the dancing. The other ladies on the Challenge wrote supportive notes and together, made it more fun. Our leader was very good in creating new challenges that brought out the best. And even if we weren't able to do everything, we were still accepted and cheered on. I met some wonderful people along the way.

Thank you, Split Team Challenge for helping me along the journey!!
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Member Comments About This Blog Post:
CRAFTSFAN1 7/28/2013 5:01PM

    It was a good challenge. Congratulations for your loss!

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NANCYPAT1 7/24/2013 10:37PM

    So glad you and I were both able to participate and see progress. Thank you for sharing this with us.

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LETHA_ 7/24/2013 5:34PM

    So happy you came on this journey with us. You are doing great!!
Letha

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HAWTGRANNY2014 7/24/2013 1:06PM

    Thank you for participating. A challenge is only good if the people keep going. That is awesome almost 5 pounds. I hope you join in the next one too. I have met many wonderful people and everyone on the team tried hard and that is the important thing.
You stuck with it and kept posting and doing. I am so glad that you were on my team. Pam emoticon

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NIGHTOCUPS 7/24/2013 12:36PM

    emoticon

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FITNESSGONNABE 7/24/2013 12:28PM

  This challenge sounds like an excellent use of time. Good job!

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STAV44 7/24/2013 12:21PM

    emoticon

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