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    MJL2010   34,547
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day 23 (8)...

Tuesday, July 23, 2013

short walk tonight. it got dark and cool quickly
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  Member Comments About This Blog Post:

PATSYB7 7/24/2013 6:44AM

    I'm liking the cool part but not the dark. I hope you wear light colored clothing or carry a flashlight. It's a must in my neighborhood. It's dense residential but someone thinks it's okay to drive like a maniac. Stay safe.
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MYBULLDOGS 7/23/2013 10:24PM

    my sister lost 105 pounds by walking 15000 steps a day at age 64.

i lost 44 pounds by giving up grain and sugar products at age 61.

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