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30,000-39,999 SparkPoints 31,826

quick post binge blog

Tuesday, July 23, 2013

So today I didn't binge. Didn't stay on the track I took yesterday. YAY. it is possible to forgive for a sickday crazy eat and move on to a reasonable weak physical but not emotional day.

Thank you Sparkpeople and Spark PEOPL for being here to root us all on to safe and sane eating and life decisions.

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