Close to starting war with myself
Tuesday, July 23, 2013
So far on vacation I've stayed at or right below my 2000 calories...until today. I'm not sure what it is but I have just gone hog wild all day today. I had a bagel for breakfast, which is what I normally have, but then I had Wendys for lunch even though I know that's a large amount of calories. Then for a snack in the afternoon I had a medium french fry and a dipped cone. Topped that off for dinner with 2 bratwurst, a handful of chips, cake and corn. All in all, I went over my calories by 1000 today. 3000 calories! Ouch. What's worse is I want to go for a walk but I somehow managed to put a hole in my foot and it hurts to walk. Maybe that's been the problem today. Maybe I've just had so little activity that i've been eating to compensate. I don't want to feel guilty because bad days happen but I just hope that when I come back to my scale in a week the numbers will be down, not up or the same.