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    AQUAGIRL08   284,851
250,000-299,999 SparkPoints

I'm Proud Of My Progress

Tuesday, July 23, 2013

Today I was able to use my water weights during both the shallow water aerobics and deep water aerobics. I had to modify the exercises in an effort to protect my shoulder and I was fine with doing just that. I rested for an hour or so when I finally got home this afternoon. Hopefully, I won't be too sore tomorrow. I'm proud of my progress. I've worked very hard and it is starting to pay off!

Member Comments About This Blog Post:
JANEWATKINS 7/25/2013 12:04PM

Thanks for your support. I know you are always there when I need a boost. I'm proud of you and your awesome weight loss.

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MMMMMM4 7/24/2013 12:45AM

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Glad to hear your hard work is paying off
Keep up the good work.

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TIMOTHYNOHE 7/23/2013 11:49PM

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SLENDERELLA61 7/23/2013 10:53PM

    Good for you, Cyndi! Impressive recovery. I know you've worked hard and it is paying off!!

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L*I*T*A* 7/23/2013 10:15PM

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LJBKENT 7/23/2013 8:37PM

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Keep up the good work!

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FERGSGIRL2 7/23/2013 8:14PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.