This is DAY2 of taking photos of my meals. I did so well yesterday and I didn't want to get a big head and mess it all up the day before WI so I decided to do it again.
Breakfast (this won't vary much)
Gluten Free Steel Cut Oats with Almond Milk, Cinnamon, Sliced Almonds, 1c Fresh Blueberries and 1 Sausage link and Mango Tea
After dropping the kids off, I went for a 4.7 mile run
Me after the run, hence the glistening
And then enjoyed a post workout snack
Propel and KIND Nuts & Spices Bar - Dark Chocolate Cinnamon Pecan
Ground chicken burger, Spring Mix, Tomatoes, Carrot, Cucumber, FFBV and Wyler Drink
1/2 Pear with Almond Butter and a few slices of banana
Lindt Excellence Extra Dark 85% Cocoa (10grams)
2 baked chicken drumsticks, sweet corn and broccoli, sparkling lemon water
Night time snack
I ate these in the car but limit them
2 rootbeer barrel and 4 lifesavers
I have officially closed the kitchen and it's 7pm. I'm only allowed water or zero calorie drinks which is usually some hot herbal tea.
Calories 1,621; Carb 159g; Fat 72g; Protein 86; Fiber 34
I'm NOT happy with the protein number. It should be higher.
Tomorrow is WI day. So I have put in a good few days to hopefully tip the scale in my favor.