4NO's sweatin' with an oldie!
Tuesday, July 23, 2013
Still no air at work,, I do not mean AIR CONDITIONING PEOPLE, I mean NO AIR circulation in the ceiling vents!! A/C will be a wonder , but just to breathe air that is not total humidity and hotter than outdoors, is sought. I estimated the temp in my area today at about 100 degrees.. 95% humidity.. The usual HVAC that services here is on vacation.. They finally called somebody else to come in..
The job I do is usually done by twenty- thirty year olds.. I am sixty. The good part is:99% of my cardio is done at work,, my heart rate is always up at least 50-75%. For almost my whole shift.
I was so tired last night, DD said I walked into my bedroom took my glasses off, fell on the bed and within one minute, she heard me snoring.. I do not remember anything.. I almost slept through the night.. one potty break,, usually it is every hour..
I cannot imagine elders who live alone and fall asleep in the heat and never wake up..
if any of you knows anybody like that, it may be a lifesaver to them, just to call them or stop by.. somebody from your church, a neighbor, relative..
...but for the Grace of God go I...