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4,000-5,499 SparkPoints 4,201

Week ending 7/27 (so far)

Tuesday, July 23, 2013

Sunday- calories used: 2461, eaten: 1726
Monday- used:1577, eaten: 2038
Tuesday- used: 1830, eaten: 1403
Wednesday- used: 2605, eaten: 1,346
Thursday- used: 1830, eaten: 1560
Friday- used: 1686, eaten: 1,574
Saturday- used: 1721 eaten: 1,768

Totals so far- Used: 13,710, Eaten: 11,415
Differential: 2,295 = .65 lbs
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.