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20,000-24,999 SparkPoints

End date

Tuesday, July 23, 2013

There really is no end date for this process because with an end date comes the idea that it will be gained back. What I do have are mini goals of weight that reflect key moments in my life when I paid attention to my weight...the weight I was when i came home from the hospital last year, etc. for dates I have a Facebook group of friends and we agreed to lose 42 lbs by the time we turn 42 in January! I have lost 4 lbs already towards that goal! Then I aim to lose another 40 lbs by the following January! Long term and achievable! This process is forever! Not a diet or getting in shape but choosing a healthy lifestyle of good clean foods (mostly unprocessed) and having an active lifestyle! In the process the weight is coming off! Yay!

Member Comments About This Blog Post:
BTWIMKEE 7/23/2013 11:06AM

    Awesome goals! There is no end to us being healthy and living an active life so I do agree- no end date period!

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PATTISWIMMER 7/23/2013 10:03AM

    It takes a while but I do weigh less now emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.