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One more mugga, then off to work...

Tuesday, July 23, 2013

The cat is now on my lap. Prisoner had just asked to go outside, took one look at the pouring rain, and opted to stay indoors today. He is giving me the kind of feline glare that only the king of the house can give. He is not amused.

I, on the other hand, am rejoicing. We NEED this rain.

And just as the parched earth needs a good rain, we humans need our water, too... so on to the basic pep talk:

* Drink your water!
* Eat what's in that bag! Yes, that one with the healthy lunch and snacks you got up in time to pack for the workday!
* As fascinating as that work puzzle may be, remember to go to recess... it helps your body function better, but it also helps your MIND!
* Breathe and stretch from time to time.
* And lift a little prayer of gratitude while you're at it. LIFE is good. It is precious and fragile, and well worth being PRESENT for, each and every moment.

Spark on, dear friends. You're worth it! emoticon emoticon emoticon
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