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    IS1GAR   112,167
100,000-149,999 SparkPoints

Feel In Control

Tuesday, July 23, 2013

Since I finish my 14 days streak and blog about (what I thought it was my weakness instead I found they were my excuses).
I have regained the control I need to continue to be motivated in my journey.
I have gained so much in the last twenty two months I have been Sparking, and I'm counting my blessings instead of my weaknesses.
This is the mind's game, it takes control over you and makes you want choices that you know they are not good for you but you still want them anyways.
Well, it's time to train our minds and our brains to do the right choices. After all isn't the brain part of your body????? If I can control the physical activity I'm giving my body I can also control the exercise my brain needs to make me successful.
This old brain is going to get a renovation!!!!

Member Comments About This Blog Post:
JAMER123 7/24/2013 12:00AM

    emoticon emoticon
Great attitude!! You will go far. just give yourself time!!!
emoticon emoticon emoticon emoticon

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BLKLILY 7/23/2013 7:50PM

    emoticon miss lady emoticon emoticon

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KERRYG155 7/23/2013 3:02PM

    Wow! Someone needs to work on mine. Good job on gaining the control you have over those 'excuses'. emoticon

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FIT4MEIN2013 7/23/2013 11:33AM

    emoticon emoticon emoticon

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CIROHIO 7/23/2013 7:26AM

    keep moving, one foot in front of the other! emoticon

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EWL978 7/23/2013 7:22AM

    So now just keep on keeping on..............

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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