Tuesday, July 23, 2013
it's been a long time since i've blogged. a lot has happened, but i don't wanna get into that. i need to focus on myself, which means trying to deal w/ my depression and lose weight. i'm back on meds, and i'm starting therapy again this week. i'm scared of having to talk about my divorce, but i know i need to in order to fully move on. i'm trying to be positive and focus on the present (and eventually...on the future). i've been going to the gym usually 3x a week, but i prolly should try to go an additional day. i've been trying to go for walks more and be more active, but i really need to step it up (no pun intended...lol). i want to lose weight so that i can feel better about myself and gain some confidence and self-esteem. my cousin is getting married next summer, so i'd like to look and feel my best by then. i need to sit down and really focus on my goals and what i want and need. things have been difficult lately, but i'm really hoping to rise above everything and succeed and be happy. time to move forward!