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    KCNEWF   38,726
30,000-39,999 SparkPoints

Day 22 - recovering!

Tuesday, July 23, 2013

I felt good enough today to get 30 minutes on the treadmill. Rest, the neti pot and antibiotics are beating the sins infection.

I am traveling on business this week. It always seems to be a challenge for me to track food until the end of the day while traveling.

I ate in range
I did not drink enough water
I got in 30 minutes on the treadmill.

Keep sparking!

Member Comments About This Blog Post:
WATCHMEGO! 7/23/2013 9:02AM

    Great job!


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MARCIEMCGOWAN 7/23/2013 8:36AM

    I am happy that you are feeling better.


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