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    KCNEWF   38,661
SparkPoints
30,000-39,999 SparkPoints
 
 
Day 22 - recovering!

Tuesday, July 23, 2013

I felt good enough today to get 30 minutes on the treadmill. Rest, the neti pot and antibiotics are beating the sins infection.

I am traveling on business this week. It always seems to be a challenge for me to track food until the end of the day while traveling.

Nonetheless:
I ate in range
I did not drink enough water
I got in 30 minutes on the treadmill.


Keep sparking!
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  Member Comments About This Blog Post:

WATCHMEGO! 7/23/2013 9:02AM

    Great job!

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MARCIEMCGOWAN 7/23/2013 8:36AM

    I am happy that you are feeling better.

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