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    CDC7000   3,393
2,500-3,999 SparkPoints


Monday, July 22, 2013

Well everyone, I have lost 13 pounds. Still have 20 to go but I am confident it will happen. I started a gym membership today and worked out hard. Did cardio, then some strength training. I have several goals aside from losing weight and I hope to accomplish them all. Tracking my food here on sparkpeople has helped me to lose the 13 pounds but I had hit a plateau and need to implement exercise to help me lose more weight.

I plan on going every day to stay motivated and lucky for me, my friend is going to help me along the way by going with me. I am feeling pretty hopeful at this point and hope for others to feel the same way. I need to remember to track everything here and stay confident. Good luck everyone :) emoticon emoticon emoticon

Member Comments About This Blog Post:
CDC7000 7/23/2013 4:48PM

    Thank you guys so much :)

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BUTEAFULL 7/23/2013 1:37AM

    cute photo

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ADAPTINGANNIE 7/22/2013 11:32PM

    Sounds like you are goal oriented with a plan in place. Good luck.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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