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    MKMMARTY   32,543
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The good and the bad

Monday, July 22, 2013

Happiness is seeing the scale drop.
So the last few mornings the scale has been moving the right direction. But today I might had blown it - chocolate chip cookies were made and butter tarts. I did eat a salad for lunch and a small bowl of navy bean soup breakfast a bowl of oatmeal with blueberries with about 3/4 cup soy milk. Supper small and I mean small serving of chicken Alfredo pasta dish but during this time I did eat one and half butter tarts and a cookie earlier in the afternoon.
After my rabbit lunch Noni and I went for a swim (45 minutes doing laps) in the swimming pool. So much for trying to get ahead with the calories out verses in. This morning I only walked thirty minutes instead of the full six km.
Today I measured the distance in the car where I walk the odometer indicated 2.9 km - I thought it was only 2 km each way - 2.9 km makes a difference so to round it off from where I park the car to the cabin would be the other .1 to make it an even 6 km walk. Not bad for an early morning stroll before work in which I spend eight hours on my feet.
Why won't the belly go away??????????
------------ cookies
-------------cakes
--------------butter tarts
-------------ice cream
-------------pudding
------------ chocolate haystacks

-------------muffins
------------cookies
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  Member Comments About This Blog Post:

MISSCUS 7/23/2013 7:32PM

    I have nothing in the house to bake with. I'm with you on that, I love baked goods!! You TOO can RESIST that amount that is past a reasonable serving. Just think how long you have to walk to work off one butter tart!! Yum they sound good!!

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REGILIEH 7/22/2013 10:47PM

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