Monday, July 22, 2013
We are so very busy with Garden and Farmer's Markets - thought I would just share a few pictures of the life.
Am managing to eat good-for-me-foods even with a tummy virus flaring up pain. The Heat is unusual for our area but we will survive ... Drinking lots of home made gator aid of dilute lemonade or herb tea or fruit juice with a little added Lite Salt for the potassium and sodium... Adding honey to the tea and lemons to make about the same ratio as label of Gatorade! Exercise???Who can do that when the garden is in full swing? But the weight is coming off bit by bit steady and no bouncing back up.
God bless you each one who ventures here to see or read - I appreciate you all and pray for my "spark People daily" to see, know and do healthy changes in your lives.