Go to Spark Page and see 4 new pics

Monday, July 22, 2013

We are so very busy with Garden and Farmer's Markets - thought I would just share a few pictures of the life.

Am managing to eat good-for-me-foods even with a tummy virus flaring up pain. The Heat is unusual for our area but we will survive ... Drinking lots of home made gator aid of dilute lemonade or herb tea or fruit juice with a little added Lite Salt for the potassium and sodium... Adding honey to the tea and lemons to make about the same ratio as label of Gatorade! Exercise???Who can do that when the garden is in full swing? But the weight is coming off bit by bit steady and no bouncing back up.

God bless you each one who ventures here to see or read - I appreciate you all and pray for my "spark People daily" to see, know and do healthy changes in your lives.
Share This Post With Others
Member Comments About This Blog Post
  • SAL1512
    You know me. I love good news! Sounds like your summer is one to remember.
    Sally emoticon
    1453 days ago
    You are right. You have been working out your own exercise routines. emoticon
    1481 days ago
    Wonderful, that the weight is coming off even if slow, but sure. That is the best way to drop lbs. I have found. Wish we had a farmers market around here. I so much enjoy fresh fruits and vegetables. I guess I will find the pictures in your photo collection.
    1483 days ago
    Thanks for sharing the pics. Gives me a better glimpse of how busy you are. Hope you feel better. You are staying active with your work which helps keep you fit. I know this is very hard work - my garden is hard work - and it's little! LOL
    1484 days ago
    I am very, very impressed with your beautiful produce for the Farmer's Market! I wish I lived close enough to bring home some of your lovely melons.
    1485 days ago
  • DEE107
    so sorry you dont feel so good but hugs
    1485 days ago
    You are srill losing weight, have a good attitude about heat and drinking wisely. Sounds like you have blessing coming!
    1485 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.