Day 1 of staying on track...
Monday, July 22, 2013
Ok I was really struggling since leaving the Biggest Loser site a month ago. I was faltering and not putting in the work I knew I should for about the last moth of being there and felt like I needed to find my inner strength before I continued with the site. Well as it usually goes, when I stop doing a program I end up stopping completely. I use it as an excuse to eat. That I did, EAT! So I have put on a few pounds about 6-7 and I know that there is no one to blame but me. Now I could say what the heck and just go on with what I am currently doing, but where would that get me? Back to the way I was a few years ago at 192lbs. I am currently at 173. So that was never an option. I have gotten back on track as of today and I am sticking with my plan.
I have been on this site off and on and have enjoyed the freedom to make friends and find support here. I have even joined a walking group with a friend of mine TERESAC50. Come and join us if you want.
I especially like the fact that I can do this and it isn't costing me anything. That is a true find, compared to other sites. Now I have made a commitment to myself that no matter how long the struggle and how I may faultier, I will stick to this plan to lose weight and make it happen. You know sometimes in life we make things so complicated and difficult it becomes an absolute chore and it really makes you want to give up. I am taking things one day at a time and I know there will be times I want to quit or that I slip up, But hey that is ok with me. As long as I know I can get back on track and still keep going I am succeeding. I hope you all are succeeding too.