Monday, July 22, 2013
I know what needs to be done. I drink a lot of soda. I think I had 4.5 cans today. I don't drink enough water, I will drink it at work, but not enough, and on the weekends it just doesn't happen at all. I have not worked out in forever. I set my alarm every morning, and every morning, I snooze for ever or just out right change the time for another hour of sleep. I have been eating crappy food and way too much of it. I will plan to be good, and then sabotage everything. I feel grumpy when I do stick to the diet plan not proud, and happy when I eat the garbage food.
How is it that smart, logical, rational people can be so STUPID? I know what needs to be done, but it seems so overwhelming to get moving. So I instead do nothing. I usually am not the one who will stay stagnate when I am unhappy with a situation. If something needs to be done, then i do it. I have always looked at the people who were sad or unhappy with this or that and thought 'then why don't you change it?'
So my question is 'why don't I change it?'