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    TARACOPELAND1   3,436
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The path is clear, but why can't I seem to get moving down it?


Monday, July 22, 2013

I know what needs to be done. I drink a lot of soda. I think I had 4.5 cans today. I don't drink enough water, I will drink it at work, but not enough, and on the weekends it just doesn't happen at all. I have not worked out in forever. I set my alarm every morning, and every morning, I snooze for ever or just out right change the time for another hour of sleep. I have been eating crappy food and way too much of it. I will plan to be good, and then sabotage everything. I feel grumpy when I do stick to the diet plan not proud, and happy when I eat the garbage food.

How is it that smart, logical, rational people can be so STUPID? I know what needs to be done, but it seems so overwhelming to get moving. So I instead do nothing. I usually am not the one who will stay stagnate when I am unhappy with a situation. If something needs to be done, then i do it. I have always looked at the people who were sad or unhappy with this or that and thought 'then why don't you change it?'

So my question is 'why don't I change it?'
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  Member Comments About This Blog Post:

TARACOPELAND1 7/23/2013 9:34PM

    Thank you for the encouragement, I appreciate it!

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JIACOLO 7/22/2013 8:25PM

    If it were simple, we would all be skinny. Reward yourself for making healthy changes. Make them as slow or as fast as you need. And don't beat yourself up when you slide backwards. It happens. You got this!

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