I figured that I would do something different and photo what I eat in one day for everyone to see. It's amazing how it affected what I ate today. Well, what it really affected was my mindless snacking and today I just didn't do it. If I was hungry than I just got a healthy snack and ate only that.
Gluten Free Steel Cut Oats with Almond Milk, Cinnamon, Sliced Almonds, 1c Fresh Blueberries and 1 Sausage link and Mango Tea
Pre-Workout Snack and Workout (I did all 3 workouts-60 minutes)
Ground Chicken Burger, Quinoa, Tomato Sauce, Edamame, Sparkling Lemon Water
Just 1 square (serving size is 3)
After Lunch I got a pedicure
3oz carrots and 2T black bean spicy hummus
2 Rootbeer Barrel and 2 Lifesavers
Salad - Spring Mix, Tomatoes, Cucumber, FFBV and Pork Lion
Water and Protein Shake
That is that. I have officially closed the kitchen and it's 6:30pm. I'm only allowed water or zero calorie drinks which is usually some hot herbal tea.
Calories 1,561; Carb 161g; Fat 53g; Protein 116; Fiber 31
I'm open to suggestions to make my eating healthier and better. So suggest on.
This was fun. I may or may not do this tomorrow.