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So slow

Monday, July 22, 2013

My official weigh in day today and I have lost 6lb in 3 weeks. That doesn't sound too bad but I thought I would have lost a lot more at the beginning of my campaign. My next target is to get through two more weeks and reach a 10lb loss. It is so slow though.

Today ate a big breakfast as I was out all day, two eggs for protein. And got through day without any temptations or problems.

Nothing much happened today- pretty boring really.
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Member Comments About This Blog Post
  • _MOBII_
    Congratulations on your 6 pounds! Slower is definitely better too.
    1676 days ago
    Slow is good. It's more permanent. emoticon
    1677 days ago
    Sounds like great progress to me! Keep it up!
    1677 days ago
    Some weeks are slow in weight loss and some are fast weight loss. It really depends on what you are eating and how much of it. For myself I have lost 9lbs in 2 weeks. Just keep up with the healthy eating and exercise. Even just some walking will help. emoticon
    1677 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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