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25,000-29,999 SparkPoints 29,144

So slow

Monday, July 22, 2013

My official weigh in day today and I have lost 6lb in 3 weeks. That doesn't sound too bad but I thought I would have lost a lot more at the beginning of my campaign. My next target is to get through two more weeks and reach a 10lb loss. It is so slow though.

Today ate a big breakfast as I was out all day, two eggs for protein. And got through day without any temptations or problems.

Nothing much happened today- pretty boring really.
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Member Comments About This Blog Post
  • v _MOBII_
    Congratulations on your 6 pounds! Slower is definitely better too.
    1130 days ago
    Slow is good. It's more permanent. emoticon
    1131 days ago
    Sounds like great progress to me! Keep it up!
    1131 days ago
  • v DEJAMQ
    Some weeks are slow in weight loss and some are fast weight loss. It really depends on what you are eating and how much of it. For myself I have lost 9lbs in 2 weeks. Just keep up with the healthy eating and exercise. Even just some walking will help. emoticon
    1131 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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