Monday, July 22, 2013
Today's off to a good start again.
I decided to go running/walking on the treadmill this morning. That machine kicks my butt, but it's worth it! Then, I went to a yoga class which had it's ups and downs. It was very difficult and had a lot of harder poses, which is kind of what I want. However, I was the youngest person by at least a decade, and after that other person everyone was past-retirement. It was just kind of strange for me.
I've been eating healthy so far. I'm going to save a couple hundred calories for beer tonight, since my date is at a brewery.