Advertisement -- Learn more about ads on this site.

    DDESERTDDAWN   31,824
30,000-39,999 SparkPoints

Sunday made it

Sunday, July 21, 2013

Didn't feel up to doing as much as I had planned today, Sunday, but what I ddi do was stay within my calorie limit despite some white knuckle moments. Tomorrow is a splurge day as I am heading out to dinner right after work --and if I am to enjoy it, I need to have been good the days leading up.

Yay, not great, but good works! Taking off a pound here and there works! The first goal is 25 'released' by the beginning of October.

NO, the first goal is one day at a time, being careful and kind to myself even when it is not easy.

So, made a goal! Thanks to much help from here and afar, too.


Member Comments About This Blog Post:
ONENEL 7/23/2013 10:59AM

    good for yo for staying within your limits

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.