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30,000-39,999 SparkPoints 31,826

Sunday made it

Sunday, July 21, 2013

Didn't feel up to doing as much as I had planned today, Sunday, but what I ddi do was stay within my calorie limit despite some white knuckle moments. Tomorrow is a splurge day as I am heading out to dinner right after work --and if I am to enjoy it, I need to have been good the days leading up.

Yay, not great, but good works! Taking off a pound here and there works! The first goal is 25 'released' by the beginning of October.

NO, the first goal is one day at a time, being careful and kind to myself even when it is not easy.

So, made a goal! Thanks to much help from here and afar, too.

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Member Comments About This Blog Post
  • v ONENEL
    good for yo for staying within your limits
    1096 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.