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the little engine that could

Sunday, July 21, 2013

every time I want to give up this little voice in my head starts the chant- keep going! Dont give up! - so I kee telling myself- I think I can, I think I can..... then I hit bumps. After recovering from my sprained ankle this spring, I sprained my knee but good- ended up with some complications and had about a 2 month recovery. started back exersising then the heat and athsma kicked in- (we wont discuss the effects of predisone on my body). Am I giving up? NO! despite everything I have managed to loose about 10 lbs, and have made multiple improvements in my eating habbits. and I am managing to sneak the exersise back into my routine slowly.
Am I getting healthier- I hope so, I did fit back into a pair of shorts I have not been able to wear for over a year- yay little progress- will I do even better? I think I can, I think I can!
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Member Comments About This Blog Post
    so happy you are on way back you can do this you will do this
    1699 days ago
    I know you can, too - keep moving, one step at a time!!

    1700 days ago
    From what you have posted - I KNOW you can! Keep going. You are doing great. All those set backs seem to make you stronger. Wow!
    1701 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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