Sunday, July 21, 2013
every time I want to give up this little voice in my head starts the chant- keep going! Dont give up! - so I kee telling myself- I think I can, I think I can..... then I hit bumps. After recovering from my sprained ankle this spring, I sprained my knee but good- ended up with some complications and had about a 2 month recovery. started back exersising then the heat and athsma kicked in- (we wont discuss the effects of predisone on my body). Am I giving up? NO! despite everything I have managed to loose about 10 lbs, and have made multiple improvements in my eating habbits. and I am managing to sneak the exersise back into my routine slowly.
Am I getting healthier- I hope so, I did fit back into a pair of shorts I have not been able to wear for over a year- yay little progress- will I do even better? I think I can, I think I can!