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    MAMADWARF   45,951
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another weekend update


Sunday, July 21, 2013

I'm doing well staying on track, planning my meals, and moving more.

Friday, we want to CHILI's for dinner which I love because I can have steak and brocolli for 360 calories! Then we came home and watched movies.

Saturday, frank worked on race cars and I grocery shopped and cooked ALL Day! Then we went to see world war Z...wow intense! But I liked it a lot.

I made meatloaf, marinated steaks, made chicken cordon blue for a lunch visit with franks grandma today, mini lemon and chocolate pies (with those tiny graham cracker crusts and sugar free, fat free pudding), baked cake pops for next weekend, and I have all my meals prepped and planned for the week,
Meatloaf, steak, spaghetti and baked chicken then we leave Thursday for a race and I have my meals planned for there as well.

I am feeling good, and I like not having that "F" it attitude. I much prefer being prepared and knowing at the end of the day, I have done a good job.

Thursday is weigh in day before we leave for the weekend.

Hope you guys are well and thanks for sticking with me and cheering me on!
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Member Comments About This Blog Post:
GRACEISENUF 7/25/2013 1:30AM

    Yum, mini pies sound so good. Way to plan ahead...again have a great time at the races.

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COLUMBINE2 7/21/2013 10:58PM

    You betcha! Your planning and cooking are WHY you will continue succeeding! And having a plan & sticking to it when you must eat out! You've got this nailed, baby!

I'm jumping up & down (sedately since the knee surgery...but nevertheless loudly & with enthusiasm!!!) for you ALL THE WAY!! You know what to do & you're doin' it! You can make this work!! Yay, you! emoticon emoticon



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CELLISTA1 7/21/2013 9:49PM

    I definitely am cheering you on, even though I'm in the "F" it department with myself.
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SARAWALKS 7/21/2013 8:41PM

    Great job, Jan! emoticon emoticon
Have a fun week - you rock! emoticon

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HOLLYS_NEW_LIFE 7/21/2013 8:22PM

    You are doing GREAT!!! You "sound" like things have gotten so much better. I'm so proud of you Jan! *HUGS*

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