Sunday, July 21, 2013
I finished my first duathlon July 4th!!! How fitting to have declared independence over a sedentary lifestyle, obesity and yo-yo dieting. I am free by GOD's power and living a healthy life of fitness, healthy eating and better BMI!! Independence Day 2013 and my first duathlon--run/bike/run!! I'm on my way by the grace of GOD!!! Black Girls Run! and Sparkpeople have been excellent tools for my journey!!! I'm a lifer!!!