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Duathlete on deck!!!

Sunday, July 21, 2013

I finished my first duathlon July 4th!!! How fitting to have declared independence over a sedentary lifestyle, obesity and yo-yo dieting. I am free by GOD's power and living a healthy life of fitness, healthy eating and better BMI!! Independence Day 2013 and my first duathlon--run/bike/run!! I'm on my way by the grace of GOD!!! Black Girls Run! and Sparkpeople have been excellent tools for my journey!!! I'm a lifer!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.