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    SANDLADY48   64,727
60,000-79,999 SparkPoints

BLC 22 Midway report

Sunday, July 21, 2013

How am I doing?

Not my best round.

DD signed me up for a personal trainer and she works me to smithereens. Stuff I would not imagine that I would be able to do. And I do it.

And yet, after 8 weekly sessions, I see very little improvement, in spite of adding other ST and cardio to my plan.

I am eating clean 95/5 % of the time and yet the scales are not moving. I do feel some extra space in the clothing so I'll take that as a partial win.

So I have checked out a bunch of books, scoured through my own and am working on a Linda plan.

Member Comments About This Blog Post:
LADYCALICO 7/27/2013 12:34PM

    Congratulations on any victory of whatever size. I only lost 1# in my Spring 5% Challenge and am still stuck on that plateau for the beginning of the Summer 5% Challenge, but, hey, we aren't gaining and small progress is still...progress.
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Comment edited on: 7/27/2013 12:35:41 PM

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FITAT50 7/22/2013 1:34PM

    Patience, the scale will catch up to the inches, you're doing great!

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ELIZINJAPAN 7/21/2013 11:45PM

    Good luck on the Linda plan! It's so frustrating to not see the scales move, but at least if you are eating 95% clean, you know good stuff is happening inside.

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MAGGIEVAN 7/21/2013 7:35PM

    Good on you for the Linda plan. Is being aware of our health and vitality not the greatest victory of all?

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LAWANDMUSIC 7/21/2013 7:18PM

    Good report.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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