Advertisement -- Learn more about ads on this site.
SANDLADY48
60,000-79,999 SparkPoints 64,727
SparkPoints
 

BLC 22 Midway report

Sunday, July 21, 2013

How am I doing?

Not my best round.

DD signed me up for a personal trainer and she works me to smithereens. Stuff I would not imagine that I would be able to do. And I do it.

And yet, after 8 weekly sessions, I see very little improvement, in spite of adding other ST and cardio to my plan.

I am eating clean 95/5 % of the time and yet the scales are not moving. I do feel some extra space in the clothing so I'll take that as a partial win.

So I have checked out a bunch of books, scoured through my own and am working on a Linda plan.
Share This Post With Others
Member Comments About This Blog Post
  • v LADYCALICO
    Congratulations on any victory of whatever size. I only lost 1# in my Spring 5% Challenge and am still stuck on that plateau for the beginning of the Summer 5% Challenge, but, hey, we aren't gaining and small progress is still...progress.
    emoticon emoticon emoticon emoticon
    1125 days ago

    Comment edited on: 7/27/2013 12:35:41 PM
  • v FITAT50
    Patience, the scale will catch up to the inches, you're doing great!
    1129 days ago
  • v ELIZINJAPAN
    Good luck on the Linda plan! It's so frustrating to not see the scales move, but at least if you are eating 95% clean, you know good stuff is happening inside.
    1130 days ago
  • v MAGGIEVAN
    Good on you for the Linda plan. Is being aware of our health and vitality not the greatest victory of all?
    1130 days ago
  • v LAWANDMUSIC
    Good report.
    1130 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SANDLADY48