Advertisement -- Learn more about ads on this site.


    TRACYDH   19,333
SparkPoints
15,000-19,999 SparkPoints
 
 
sick all week, lose 4 lbs...

Sunday, July 21, 2013

And this is why you don't weigh every day, and why the ups and downs shouldn't be examined, and why I am so glad I don't pay a lot of attention to my weight, or I would drive myself crazy with why :)

1/2 lb last week when I busted my ass, 4 lbs this week when I only exercised 3 days out of 7.

But there are always factors. I had my period last week, so was probably weighing heavier. I ate within targets all week despite being sick, so loss can still happen. Hubby says my metabolism is higher now so that would accelerate loss.

See, you can go nuts examining it :)

Bottom line, I'm below 170 for the first time in probably 5 years. Yay me!
SHARE
  Member Comments About This Blog Post:

TEXASPCMAMA 7/21/2013 11:54PM

    Good for you!

emoticon

Keep working out, keep coming here, keep it up!!!! You are doing GREAT!!!

emoticon

Report Inappropriate Comment
CANDIK48 7/21/2013 4:26PM

    Here's another YAY you! Congratulations on your accomplishments! You can do it!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TRACYDH