Lazy toad on a log....croak, croak, croak

Sunday, July 21, 2013

How is it I missed blogging last week? Was it a busy week? Yes, always. Was it a hectic week? yes -- car died, needed a new battery, got that done, worked out, but only once, and did all the regular weekly what was it about the week that made it so off?
Ah yes, I didn't track my food. as a result I am up 1.5 pounds. Over and over again I "prove" to myself that tracking is the key to my success. So why do I not do it? Because I am inheirently lazy. Yep. There, I've said it. I'm as lazy as a toad on a log. When I got back on SP I was motivated and I did really well for about 2 1/2 months. Then vacation happened, then work picked up the pace, then my trainer went on vacation, then, then, then.
I have no more excuses. I have to plan my week's meals, then I have to pre log each day, only amending when I alter due to circumstances. I have to be firm with myself again. I am no where near my immediate goal, let alone my long term goal. I have no business going off track like this.
Now I'll be the toad in the water, swimming around like crazy, making the magic happen. No more toad on a log croaking about how much she needs a nap. Track, track, track!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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